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April 19, 2022 @ 4:00 pm - 6:00 pm
How does a night full of pampering, relaxation, and improving your health sound?
Please consider taking a pause, and attending Wellness Night on Tuesday, April 19, 4:00-6:00 pm. Wellness Night is about YOU, and will offer you an opportunity to have a mini-manicure, a chair massage, take a POUND class, and make a ‘salad in a jar.’ Please see a description of each activity below.
Give your tired typing and texting finger some much needed pampering. Mini-Manicures include a nail shaping and a fresh coat of polish. Bring your favorite color or select one from our supply. Please come with no polish on your nails.
Is all of your studying giving you a pain in the neck? The benefits of a chair massage include deep relaxation and the loosening of tight/sore neck and back muscles–you will feel like a new person!
POUND is a full body jam session with weighted drumsticks and loud music. Come rock out, sweat, and share your inner rock star. No experience necessary and all fitness levels are welcome.
Salad in a Jar
Each attendee will prepare and take home a healthy meal that can be stored up to a week in the fridge. There will be a variety of ingredients to choose from so the salad is personalized to perfection.
Please register by 12:00 pm Friday, April 15 so we can plan accordingly. We hope to see you at Wellness Night!